DIMENSIONS: Heavy-duty construction with 2" x 4" 12 gauge high tensile strength steel frame and sealed bearings. Measures 89"x79"x83". Lifetime manufacutrer warranty.
5 UNIQUE WORKOUT STATIONS: Multi-Press Station Lat Pulldown/High Pulley, Ab Crunch/Mid Pulley, Leg Extension/Leg Curl, Seated Row/Low Pulley which features a 210lbs. stack with state of the art nylon bushings for smooth and quiet operation.
EXERCISES: Use this home gym to complete a variety of full body workouts (pec fly, bench, incline, standing military and decline press, pull over, crossover, upright row wide and close grip front lat pulldowns and pull up, ab crunch, back extension bicep and leg curls, tricep press down and kickback, leg extension, glute kick.
INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
INCLUDED ATTACHMENTS: A versatile single-stack home gym workout machine that boasts a cable-free design, including a lat pull-down bar, a low row bar, and an ab harness. It features comfortable handgrips that can be set in multiple positions and adjustable hold-down pads, allowing you to engage a variety of muscle groups such as abs, biceps, calves, deltoids, forearms, glutes, hamstrings, lats, lower back, obliques, pectorals, quadriceps, shoulders, traps, triceps, and overall body strength.